Books by Prince-James Smith, PhD

Science-informed books and workbooks designed to help couples understand stress, strengthen connection, and build resilient relationships with intention.

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Breaking Point

Breaking Point Workbook

Guided Exercises for Clarity, Boundaries, Acceptance, and Relational Decision-Making

Abstract

Breaking Point explores what happens when a relationship reaches the edge of emotional exhaustion, repeated disappointment, and unresolved pain. Rather than treating the breaking point as a single dramatic moment, this book frames it as a psychological and relational threshold that develops over time through unmet needs, chronic stress, avoidance, resentment, and failed repair attempts. Drawing from cognitive psychology, behavioral science, ACT, CBT, and systems thinking, Breaking Point helps readers understand whether their relationship is calling for repair, restructuring, acceptance, or release. It offers a grounded framework for examining emotional limits, personal responsibility, relational patterns, and the difficult decisions people face when love no longer feels sustainable in its current form.

Breaking Point Workbook

Breaking Point

When Love Reaches Its Limit and Change Can No Longer Be Avoided

Abstract

The Breaking Point Workbook is a practical companion designed to help readers apply the concepts from Breaking Point to their own lives with clarity, honesty, and emotional discipline. Through guided reflection, values-based exercises, pattern recognition tools, and ACT-informed practices, the workbook helps individuals examine what has brought them to their breaking point, what they are still willing to work toward, and what changes are necessary for psychological and relational stability. It supports readers who are considering repair, rebuilding, boundaries, acceptance, or separation by helping them move from emotional overwhelm into thoughtful decision-making.

Strategic Love

Strategic Love

Resilience, Psychology, and the Art of Connection

Abstract

Strategic Love reframes love as more than emotion, chemistry, or commitment. It presents love as an intentional practice shaped by awareness, behavioral patterns, communication, shared goals, and adaptive decision-making. Drawing from business strategy, cognitive psychology, behavioral science, and relationship systems, this book helps readers understand how successful relationships require more than desire; they require structure, flexibility, emotional intelligence, and consistent investment. Strategic Love offers a mature framework for couples who want to move beyond reacting to problems and begin building love with purpose, discipline, and long-term vision.

The Business Plan for Love

The Business Plan for Love Workbook

A Practical Framework for Designing, Managing, and Growing a Resilient Relationship

Abstract
The Business Plan for Love applies the logic of business planning to the emotional and practical realities of intimate relationships. Just as successful businesses require vision, values, roles, communication systems, resource management, accountability, and adaptation, strong relationships require more than affection alone. This book helps readers think intentionally about the structure of their relationship, including shared priorities, expectations, conflict patterns, emotional resources, and long-term goals. Grounded in systems thinking, behavioral science, and relationship insight, The Business Plan for Love gives couples a practical framework for designing a relationship that can grow, adjust, and endure.

Ready for Love Workbook

Ready for Love Workbook
A Guided Path to Self-Awareness, Emotional Readiness, and Intentional Relationship Preparation

Abstract
The Ready for Love Workbook is designed for individuals who want to prepare for a healthy, intentional, and emotionally mature relationship. Rather than focusing only on finding the right partner, this workbook helps readers examine their own readiness for love through self-awareness, values clarification, emotional regulation, relationship expectations, attachment patterns, communication habits, and personal growth. With guided exercises and reflective prompts, it helps readers identify what they bring into relationships, what they need to heal or strengthen, and what kind of love they are truly prepared to build. This workbook is ideal for readers who want to enter love with greater clarity, wisdom, and intention.